My Offerings
- Sober Sisterhood
- A sacred space for women
- A safe and sacred space for women on the sober journey—whether you're just beginning, have been walking this path for some time, or are sober-curious.
- Come as you are—no shame, no guilt. This is a space to breathe, share and be held by other women walking the same path.
- Not Just Dry January
- This isn’t just another “quit drinking for January” plan. It’s not about surviving a month — it’s about claiming your freedom, step by step, breath by breath.
- Over 11 weeks, we’ll explore 11 keys — tools and practices I’ve discovered over 3 years of my own recovery that helped me release alcohol and rebuild my life from the inside out.
- These keys aren’t from a book or theory. They were born from relapse, resistance, stubbornness, and raw, real-life experience — everything I wish someone had handed me when I was stuck in the gutter.
- Breathe With Me
- Embark on a deeply personal journey to get in touch with your inner being, where you can gain clarity and create a more intimate relationship with yourself through breathwork.
- Available both online and in person for 1:2:1 or group sessions, each experience offers deep transformation and lasting impact—no matter where you are.
- Available for retreats worldwide, I offer transformational breathwork experiences that support emotional release, clarity, and inner connection.
- Numb No More
Escape Alcohol’s Grip & Take Back Control Of Your Life In 90 Days
- Numb No More is a private 1:1 container—a safe, supportive space created for women ready to explore a life beyond alcohol.
- Rooted in compassion and lived experience, this journey is about coming home to self through breath, presence, and deep inner work.
What Women Are Saying
CHAR, UK
Accountant
Getting sober has been life-changing, and I couldn’t have done it without Amy. She has been absolutely incredible throughout this journey, offering unwavering support and guidance. The way she set up the group created a safe, honest, and open space that truly helped me understand my relationship with substances. I can’t recommend Amy highly enough—her dedication and compassion make all the difference. If you’re worried about your substance use, I strongly encourage you to join the group. You’ll gain invaluable insights into why you use and, more importantly, how you can stop.
Laura, venezuela
Teacher
Working with Amy on a weekly basis with Breathwork sessions allowed me to identify limiting beliefs and let go of the pain that the lost identity caused me. Amy displayed mastery of the topic and compassionately validated our emotions and experiences, bringing wisdom and healing into the community. I strongly recommend Amy for any of her events.
Anonymous
Teacher
What an experience! Thank you Amy for your time, everything you have shared and for creating a real safe haven to explore deeper wounds and better understand my relationship with alcohol. I have learnt invaluable lessons and tools from both the breathwork sessions and the support offered each day throughout the month. I am so grateful for that time and really could not recommend it enough to people either in sobriety or sober-curious!