Breathwork

Breathing to create the life you love

Meet Amy

I believe that we all have the power to access that inner wisdom which we can learn so much from. By using the breath we can relax the nervous system, come into our bodies, cleanse our organs, access higher states of consciousness and invite all parts of ourselves for tea.

I believe that talk therapy alone just keeps us stuck in the problem without a solution. If we have the willingness we can create the life we want by shedding all the layers and getting to the core.

I am currently offering Breathwork online. Please get in touch. I would love to hear from you!

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Testimonials

“Breathwork with Amy was just amazing. She created a safe space for me, I trusted her from the beginning of the session. The choice of her music and the use of her voice allowed me to leave my stressful everyday life for a while. Her guidance grounded me, and her positivity and warm-hearted nature put me at ease. It was my first breath work session, and I was astounded at how impactful it was.”

Courtney, Beijing, 2024

“After having my first conscious connected breath session with Amy I have to share what an incredible experience it was. The whole process was very professional whilst at the same time feeling deeply intimate and personal. She provided me with a wholesome understanding of the work, the background and science behind it, and what to expect. I felt very safe and at ease throughout which was so important for someone who still has a lot of emotional trauma to work through and a hard time opening up and being vulnerable. I had no fears in trusting Amy to guide me through the journey and I felt her fully supporting me throughout. She intuitively knew when I needed more comfort and encouragement and when to be silent/ still and allow me the space to breathe through whatever was coming up i.e.. she was fully present there with me.”

Daniella, Beijing, 2024

“Breathwork with Amy is a must!

From the moment I walked in I felt received and held by Amy. The attention to detail, from the mint tea to the comfortable blankets, made me feel warm and safe. Amy’s guidance and knowledge allowed me to start the journey in a calm space. Her soothing voice and presence guided me through the whole journey, while the music selection added the perfect entry point for my breath work session. Finally, Amy did a beautiful job holding space for sharing by allowing me to feel heard and comfortable to share what had come up for me during the experience. I would recommend Amy to anyone who is on a journey to heal or use breath work as a way to help with stress or anxiety.”

Catalina, Beijing, 2024

“I felt comfortable to share what came up during my breathwork with Amy. Her approach of helping me to hold myself with compassion and love was incredible and I’ll be forever grateful for that. I believe Amy has an instinct to hold space for people and I strongly recommend this wonderful journey with her to everyone.”