
Breathe With Me
What I can offer you
One-to-One Session
Embark on a deeply personal journey to get in touch with your inner being, where you can gain clarity and create a more intimate relationship with yourself. We will begin with a conversation and get to know each other where you can set an intention for the session. I will guide you into a felt sense meditation where you can arrive in your body before we start the breathwork journey. Each session will last about 90 minutes.
Group Session
Witnessing others delve deeply into their process and experiencing the collective energy can enable you to journey further into the realms of healing and self-improvement. This collaborative synergy can serve as a valuable asset, sparking deep introspection and significant transformation. Each session will be themed around a previously discussed focus. I am currently in the UK. Please get in touch for more information.